Body Image
Willpower WON’T Power Weight Loss!
I could retire if I had just one dollar for every time a client has said to me, “I wish I just had more willpower!” But willpower will never override the power of human biology. Read more…
“The purpose of your life is Joy. Your objective is to seek joy. Your objective is to find appreciation or pleasure or positive thought from wherever you stand, no matter how you got there. And when you align with that Energy, you are fulfilling your purpose.”
― Abraham & Esther Hicks
We are nonphysical energy having a physical experience. Our energy often gets entangled with human ideas that limit us and feel heavy. When that happens, we want to release what’s weighing us down. We want to resonate with our home vibration where we know that all is well, that we are perfect Divine beings. We want to return to the Light at our core. And…
Sometimes we need help to lighten up!
One on One Coaching
In Person & Online
Heart to Heart Life Coaching
Core Energy Coaching
Mind Body Eating Coaching
Empowerment Coaching
Women’s Group Coaching
Online Program
Play with RELEASING thoughts, foods, and behaviors to create RELIEF from unwanted symptoms like overeating and excess weight.
Transformation Playground
My weekly blog offering.
Playing with ways to lighten up spiritually, emotionally, and physically.
Kinda like FREE coaching in your email!
Recipe Booklet
WTF am I Supposed to Eat?
I am THRILLED to answer that question with 37 simple, nutritious, delicious, fast & easy, gluten-free, dairy-free, sugar-free meal options for omnivores who want to release processed foods.
Coming SOON!
I am currently writing a book I expect to release in 2024!
I could retire if I had just one dollar for every time a client has said to me, “I wish I just had more willpower!” But willpower will never override the power of human biology. Read more…
I encourage clients to do whatever the fuck they need to do to raise their vibration, and keep it high as frequently as possible. Cyndi’s Fabulous Fucking Toy Box is overflowing with resources that inspire Read more…
It’s no wonder so many people fail to lose weight. Losing Weight is NOT Possible. Losing something requires inattentiveness to it. When we’re not paying attention to our food and movement we usually lose health, Read more…